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Andrea Gondová

Introduction

Meet Andrea Gondova, a vibrant embodiment of excellence in both the world of finance and the realm of sport. As a Finance Manager at Mondelez European Business Center in Slovakia, Andrea's journey into the world of sports was not merely happenstance; it was a deliberate choice driven by a thirst for personal growth and vitality. In her thirties, she embarked on a quest to refine her swimming technique under the guidance of a renomated coach, recognizing the transformative power of disciplined training. Today, swimming stands as a cornerstone of her fitness regimen, offering a blend of physical challenge and mental rejuvenation.

With a lifelong dedication to physical activity, she exemplifies the harmonious balance between professional acumen and personal well-being. Born and raised amidst the picturesque mountains of Slovakia, Andrea's affinity for sports was ignited at an early age. From exhilarating ski adventures to invigorating morning runs, she embraced the outdoors as her playground and nurtured a passion for an active lifestyle. From the euphoria of crossing the finish line to the serenity of a sunrise jog, she finds solace and strength in the rhythm of her footsteps and the beat of her heart. Through sports, Andrea has discovered invaluable lessons in patience, perseverance, and discipline - virtues that transcend the worlds of sports and enter every aspect of her professional journey.

Interview

Charming, young, and beautiful lady who always delights her fellow runners from Železná studnička with her pleasant approach and kind words. As part of the Inclusion first project, Andrejka allowed us to peek into the backstage of her sports and professional life. It was a pleasure for us to chat with her about her perception of sports and inclusion through sports. As we delve into Andrea's insights on the intersection of sports and finance, we are invited into a world where rules, standards, and teamwork converge to shape success. In this interview, Andrejka draws parallels between these seemingly disparate domains, revealing the symbiotic relationship that exists between sports and enterprise. We believe you that you will be inspired by her approach as well. Andrejka, the floor is yours!

  1. We have selected you for our publication as the face of the FINANCE area. How do you perceive the connection between these two worlds?

The linkage between sports and the financial world highlights the importance of rules, standards, and teamwork in both worlds. I would like to mention the following key parallels:

Adherence to Standards - In the financial world, adherence to reporting standards ensures transparency and comparability of financial results among different companies. Similarly, sports have defined rules and regulations that create a level playing field for all participants.

Performance and Results Orientation - Both sports and the financial sector are focused on performance and achieving results. In sports, athletes strive for personal and team victories, while in the financial world, the aim of companies are positive results and financial success.

Preparation and Training are critical components in both sports and the financial industry. Athletes undergo training to enhance their performance and physical condition, just as professionals in finance engage in continuous learning and skill development to navigate the complexities of their field.

Team Effort in Collective Sports and Corporate World

Team sports emphasize the importance of collaboration and collective effort. Similarly, in the corporate world, teamwork is crucial for achieving organizational goals. While individual performance matters, the synergy of a well-coordinated team often leads to the best results.

Leadership and Strategy play pivotal roles in both sports and finance. A coach or team captain provides direction in sports, while corporate leaders and executives formulate strategies to guide their organizations toward success.

  1. Could you tell us how you entered the world of sports?

I was encouraged to engage in sports from a young age, fostering a lifelong appreciation for exercise. As I grew up surrounded by mountains, I used to ski and enjoyed the ice skating during the winter and in summer it was hiking, cycling and running. It helped me to stay committed to be active throughout the whole life. The decision to enhance my swimming technique with the guidance of a professional coach, especially after my thirties, reflects a proactive approach to personal development and fitness. Now I consider swimming as an excellent full-body workout.

Establishing a morning routine that begins with training, whether it is running, weight training, or swimming, is commendable. Starting the day with physical activity has numerous benefits for both physical and mental well-being. The fact that I miss it when circumstances prevent me from participating in sports highlights the positive impact it has had on my life.         

  1. Andrejka and sports competition – which sports competitions do you consider your personal highlight?

I found motivation to enhance my swimming skills specifically due to participation in the "Challenge Prague" short triathlon race which was really an exciting and challenging event. Triathlon indeed offer a unique blend of three distinct disciplines – swimming, cycling, and running that require endurance, versatility, and effective energy management. The sense of accomplishment and the personal highlight I experienced during the race reflect not only physical resilience but also mental strength. The combination of swimming, cycling, and running adds variety to the training routine and fosters a holistic approach to fitness.

Engaging in recreational cross-country races and various running events, such as marathon relays, night runs, and women's runs, shows my commitment to continuous improvement and a willingness to challenge myself in different settings. Competing in events within my category provides an excellent opportunity to gauge my performance and celebrate my achievements within a supportive community.

  1. What significance does sports have in your life? What does sports mean to you?

Sports and physical activities are deeply ingrained in my lifestyle, contributing not only to physical health but also to personal growth and a sense of accomplishment. I would like to keep embracing the challenges and enjoying the journey of pushing my limits in various sport activities. Starting the day with physical activity is indeed a powerful routine that can set a positive tone for the entire day.

Clearing head and sorting out thoughts through sports are the therapeutic aspect of my physical activities. I recognize sports as a means to recharge energy and overall, the physical activity not only provides a burst of energy but also enhances overall vitality and resilience.

  1. If we look at it from a broader perspective, what is your opinion on sports in general?

The positive effects of sports on overall health and well-being that come with an active lifestyle are numerous. Regular physical activity contributes to cardiovascular health, muscular strength, and flexibility. It can also aid in weight management and improve sleep quality. Beyond the physical benefits, engaging in sports has profound effects on mental health. The release of endorphins, often referred to as "feel-good" hormones, during exercise can contribute to a more positive mood and improved mental clarity.

  1. How do you like the world of sports?

Honestly, my preference is to actively participate in sports rather than passively watch sports broadcasts. Engaging in sports provides us not only physical benefits but also a sense of personal achievement and fulfilment. Choosing to actively participate in sports, even at a recreational level, allows to experience first-hand the joys, challenges, and personal growth that come with physical activity. It is a dynamic way to stay fit, enhance skills, and build a strong connection between the body and mind and others. While watching sports broadcasts can be entertaining and a way to appreciate the skill of professional athletes, the active participation reflects a deeper engagement with the values and benefits that sports bring to individuals. The passion for the active aspect of sports, whether it is running, swimming, cycling or any other activity, is a wonderful way to maintain a healthy and fulfilling lifestyle.

  1. If you had to name three values that sport has taught you, what would they be? Why?

I realized that patience, perseverance, and discipline are crucial for success. These qualities or values are indeed universal and applicable across various aspects of life, including both sports and the professional arena.

Patience because in sports, progress often takes time. Whether it is mastering a new skill, improving performance, or recovering from an injury, patience is key. The same applies in professional life, where long-term goals and career advancement may require patience as we navigate challenges and opportunities.

The ability to persist in the face of challenges and setbacks is fundamental to success. In sports, it might mean pushing through tough training sessions or overcoming losses. Professionally, perseverance helps navigate obstacles, learn from failures, and continue working towards goals even when faced with adversity.

Discipline is the bedrock of consistent performance. In sports, adhering to a training regimen and maintaining a healthy lifestyle are essential. In professional life, discipline involves effective time management, work ethic, and adherence to ethical standards.

  1. Is there anything we have not asked you about that you would like to share with us within the scope of this interview?

After a brief moment of reflection, I find myself inclined to emphasize the mindset cultivated and fostered through sports—a quality I deeply value as a strength derived from physical activities. The mindset where challenges are seen as opportunities for growth rather than obstacles. The mindset which can contribute to a resilient and adaptable approach in the professional world.

In this sence, I believe that there is a certain transfer of discipline ingrained in sports training, which seamlessly translates into adept task management and organizational skills, further enhancing one's professional capabilities.

PROFILE

Andrea Gondova works as a Finance Manager at Mondelez European Business Center in Slovakia. Mondelez is a global food company focusing on the snack food and confectionery business, and its portfolio includes iconic brands in various categories like Oreo, Milka, Cadbury and Belvita. Before Mondelez she worked at Dell Technology as Finance Controller.

She graduated from the University of Economics in Bratislava and achieved ACCA certification.